Claire McHugh

Associate Dietitian I Ballito

claire@nutritioninnovated.co.za
072 718 0567
Adult and Paediatric Nutrition / Lactation Consulting
BSc Dietetics, 1999 (UP) Post grad dip Paediatric Nutrition (Univ Boston) 2019

Claire McHugh is a dedicated health professional with over 20 years of experience as a Dietitian. Claire has worked in tertiary hospitals in the UK and then in private practice on the North Coast of KZN since 2009.

She furthered her studies whilst in the UK and is also a qualified lactation consultant.

She uses her calm, caring nature to build trusted relationships with her clients as she navigates their individual nutrition and health needs.

Although Claire has a love for children and their feeding, and has specialised in infant and paediatric nutrition, she works with many adult nutrition issues too.

‘I believe its about nourishing the whole family! A healthy parent can be a great role model and teach lifelong positive eating behaviours to their children’.

Claire loves educating and enlightening people on how simple changes can have a great impact on their health.  As a wife and mum she understands that her advice needs to be both practical and easy to implement and maintain in the home environment.

Since qualifying, Claire has gained extensive out patient and hospital experience in the areas of infant, child and pregnancy nutrition, gut complaints, allergies, eating disorders, tube feeding, and genetics.

She also prides herself in continued learning and development; engaging in ongoing training and learning activities to keep her advice up to date and relevant.

‘There is great joy in walking a rocky road, step-by-step with a patient and seeing them thrive and come out victorious on the other end. No road needs to be navigated alone’.

 

‘I believe its about nourishing the whole family! A healthy parent can be a great role model and teach lifelong positive eating behaviours to their children’.

 

Mission

Each patient or client is different and will each have their own goals. They therefore need a tailored solution to achieve there intended outcome. Advice is provided, and tailored nutrition strategies or eating plans are calculated and prescribed accordingly to ensure that, if adhered to, they weill result in an achievement of a clients goals.

‘ I'm very pleased with the results. Thank you again for your help and commitment.’

Michael Hay. Multi Day Endurance Athlete.

‘You've played a big role in Madi's development. We are very grateful for the work you do. You've been an incredible support to us.’

Madison’s mom.

‘Thank you, I truly appreciate your help in getting me into a new improved lifestyle.’

Neil Fynn.

‘My racing has been awesome. Never felt tired at any point. My eating plan is the bomb, I am not ever changing.’

Natalie Bergstrom. SA Masters MTB Cross Country.

‘I have already seen an improvement. She has been eating her dinner without us having to remind her to chew or hurry up.’

Kelsey’s mom.

'Thank you for the inspirational session. I feel like I have a new lease on life & I am ecstatic to begin my healthy regime.’

Paula Lewis.

‘My race went great - did a personal best. Been sticking to my plan with nutrition & its really helping.’

Miroslav Fischer. Iron Man Athlete.

‘My wife & I were extremely pleased with the huge weight that was lifted after the consult. Thank you!’

Kimeya’s dad.

‘The session was exactly what I needed to kick start the road to a healthier lifestyle.’

Subashni Govender.

‘I felt really strong throughout. I had a great & enjoyable race. Thanks again for all your help.’

Jono Cech. Cape Epic.

‘The visit to you has made a difference. She is eating vegetables now.’

Kirthi’s mom.

‘You helped me feel a lot more positive. I had been feeling very concerned about my level of tiredness & low energy!’

Jessica Chaplin.